Understand your swing.
Play better golf.
Work with golf instructor James Cantrell in Arlington and the Dallas-Fort Worth area—or from anywhere through online swing analysis. Stop guessing at fixes and learn how to build a motion you can repeat under pressure.
You do not need another random swing tip.
You need to know what is causing your misses. The goal is not to force positions. It is to understand the motion well enough that the club begins to behave correctly because the body and arms are working together.
Find the real cause
We identify the movement pattern creating your contact, direction, path or face-control problem.
Make the swing make sense
You learn why the ball does what it does instead of memorizing disconnected positions.
Build a repeatable motion
Drills, feels and feedback are matched to your swing so the change can survive on the course.
Choose the way you want to improve.
Choose private golf lessons in Arlington, an on-course playing lesson in the DFW area, or personalized online golf swing analysis from anywhere.
Private Golf Lesson
- Full swing diagnosis
- Video feedback
- Personalized drills
- Clear practice plan
For individual lessons, enter the amount James quoted you at checkout.
Complete Online Swing Analysis
- Face-on + down-the-line review
- Personalized narrated analysis
- Root-cause diagnosis + #1 priority
- 1–3 personalized drills
- Written practice plan
- Follow-up support
- Target delivery within 48 hours
Secure checkout is available now through Stripe.
Playing Lessons
- Course management
- Shot selection
- Pre-shot routine
- Scoring strategy and real-world decisions
Build improvement over six lessons.
Save with a six-lesson development package and give your swing changes time to become repeatable.
6-Lesson Development Package
- Swing improvement and ball striking
- Video feedback and personalized drills
- Practice plan tailored to your game
Junior 6-Lesson Package
- Fundamentals and swing development
- Ball striking and consistency
- Clear practice plan for continued growth
Senior 6-Lesson Package
- Swing efficiency and ball striking
- Consistency and practical improvement
- Plan tailored to your game and goals
Build your swing from the fundamentals.
Start with the grip and follow the Golf From Tee To Green fundamentals series in order. Each lesson explains what to do, why it matters and how it affects your golf swing.
How to Grip a Golf Club Correctly
Learn where the club should sit in your fingers, how to position both hands and how proper grip pressure helps you control the clubface.
Learn in the right order
- Grip — Watch now
- Stance — Coming soon
- Posture — Coming soon
- Alignment — Coming soon
- Ball Position — Coming soon
- Putting — Coming soon
- Chipping — Coming soon
- Pitching — Coming soon
Real golf. Real players. Real improvement.
Golf From Tee To Green is built around the stories of average, everyday golfers. Each guest conversation comes back to three foundational questions: what or who got you interested in golf, what has golf given back to you, and what would you like to give back to the game. Hosted by golf instructor James Cantrell.
My story: how golf became part of my life—and what I hope to give back.
James goes back to where his golf story began in 1969 with his father, the simple instruction that started it all, and the experiences that kept him connected to the game. He also answers the three questions at the heart of the Golf From Tee To Green Podcast: what got him into golf, what the game has given back to him, and what he hopes to give back to golf.
Start here: why this podcast exists and what is coming next.
In the first episode, James explains why he created Golf From Tee To Green, how he approaches instruction, and what listeners can expect: straightforward golf teaching, real-world lessons, conversations with golfers, and less noise.
Golf From Tee To Green is available on Spotify and Apple Podcasts. Choose either platform to listen to Episode 2 or start with Episode 1.
Every golfer has a story.
The heart of Golf From Tee To Green is hearing from average, everyday golfers about what the game has meant in their lives. If you would like to be considered as a guest, introduce yourself and answer the three questions the podcast is founded upon.
Golf instruction built around cause and effect.
James Cantrell is the Arlington, Texas golf instructor behind Golf From Tee To Green. He works with adult, senior, junior and competitive golfers throughout the Dallas-Fort Worth area. His coaching focuses on helping golfers understand why a ball flight or swing fault is occurring, then training the movements that address the cause instead of stacking random swing thoughts. James is TPI Certified and SportsBox 3D Certified and uses video-based analysis to make each golfer's priority clear and measurable.
A clear priority and a plan.
Every lesson should leave the golfer knowing what the priority is, why it matters, how to train it and what improvement should look or feel like.
Online customers submit both face-on and down-the-line swing videos plus their typical score, ball flight/miss and the problem they want to solve.
Tell James what you want to work on.
Use this form for an in-person lesson, playing lesson, or a general coaching question. Your request will be sent directly through the website—no email app required.
For the $79 Complete Online Swing Analysis, use the dedicated online-analysis option above. Secure checkout is now available through Stripe.